Introduction 03
About me 04
Chapter 1
The world we live in 05
Chapter 2
The other side of Minimalist: Ascetic 08
Chapter 3
Tips to Transforming your life: A Cluttered Life 09
Maintain Your Possessions 10
Regular Cleaning 10
Have A Decluttering Space 10
A Minimalist Home 11
Make An Unemotional Decision When Cleaning 12
Things to do with your clutter 13
Chapter 4
Tips to Transforming Your Life: Zero Waste Life 14
A Single Memory Box 14
Sweet Tooth 15
Cut Down Waste 16
Stop Buying Unessential Things 17
Chapter 5
Tips for Transforming your Life – Organise Your Home 18
Your Home 18
Downsize Your Home 18
Digitise Everything 19
Your car 19
Downsize Your Car 20
Clear up your desk office. Don’t collect papers you do not need. 21
Switch to paperless transactions 21
Tasks and Projects 22
Reading list 22
Cancel gym memberships 23
Chapter 6
Tips to Transforming Your Life: De-own 24
Be rid of your material things 24
Clothes 24
Repair Clothes If You Can Still Use Them 25
Don’t buy cheap clothes 25
You Don’t Need So Many Shoes & Bags 26
Declutter your Lingerie 26
Panties and bras 27
How many sports bras should you own? 28
When it comes to underwear, How many pairs should I have? 29
Install LEDs or CFLs 30
You don’t have to buy sweets 31
Drink water instead of sodas and juices 31
Stop buying tea bags 32
Buy Your Vegetables and Fruits in Bulk 32
Buy in bulk grains 32
Don’t buy Salad dressing 33
Don’t buy alcohol (drink) 33
Don’t keep on buying toys 34
Coffee machine is not necessary 35
You do not need to have so many plates and dishes 35
Don’t keep on buying gadgets 35
Stop buying souvenirs 35
Too Much Jewelry 36
Artificial air fresheners – use homemade air fresheners instead 36
Chapter 7
Tips to Transforming Your Life: Reduce Your Use of Single-Use Plastics 37
Don’t buy plastic bags 37
Decrease Your Single Use Plastic Waste 38
Use only stainless wood or ceramic dishes. 38
Use Reusable Water Bottle 39
Something about tips and pollution 39
Chapter 8
Tips to Transforming Your Life: Avoid Fast Foods 40
Food 40
Make a grocery list 41
Plan Your Meal 42
Food Prep is Essential 43
Convenience Food Should Be Taken Advantage Of 43
Back Up Plan 44
Fight The Temptation At Lunchtime 44
Make Homemade Yoghurt And Enjoy Its Numerous Benefits 45
Chapter 9
Tips to Transforming Your Life Change – Stay Clean And Green 46
Make your Bathroom a Minimalist One 46
How to clean 5 household itemswith citric acid 47
Why does cleaning with citric and citric acid work? 47
What you shouldn’t clean with citric acid 48
5 items around your home that you can clean with citric acid 48
How to clean your kettle with citric acid 49
How to clean your toilet with citric acid 49
Dealing with lime scale on your taps 50
How to use citric acid to clean your shower 50
Make your own fabric softener with Vinegar 51
Don’t use kitchen paper 51
Chapter 10
Tips to Transforming Your Life: Your Time: The Holiday Season 52
Decorating 53
Put Little to No Twinkle Lights 54
Recycle Your Lights 54
Go For Actual Trees 55
Holiday Shopping 55
Create A Gifting List 56
Have A Wish list 57
Make Unique Gifts Instead Of Buying Stuff 57
Family Trips 58
Plan A Party 58
Chapter 11
Tips to Transforming Your Life:Use natural beauty treatments 59
Coconut Oil 60
Apple Cider Vinegar 61
Castile Soap 62
Essential Oils 63
You don’t need mouthwash 64
Chapter 12
Tips to Transforming Your Life: Your Time: Declutter your kitchen 65
Minimizing All Toys 66
Living Room 67
Chapter 13
Tips to Transforming Your Life: Your Time: Your Time 68
Be Ruthless, Saying No, Too Much Communication 69
Envision and Take Steps 70
Spend Time With The People You Love 70
Eat Slowly 71
Drive Slower 71
Practice the 30-day rule 72
Follow the 30-second rule 72
Chapter 13
Tips To Transforming Your Life – Going To Work 73
Bring lunch boxes to work 73
Use your own cutlery; Have your own coffee mug 73
Unsubscribe from junk mail 74
Prepare yourself the night before 74
Prepare your clothes the night before, lunch boxes 74
Use a smaller wallet 75
Complete your tasks one by one 75
Opt out At Work 75
Chapter 15
Tips To Transforming Your Life – Finance 76
De-Clutter your financial life 76
Avoid stress spending 77
Track your spending 77
Create a budget; Pay off your debt 78
Automate savings transfers each payday 78
Set up automatic payments for bills; 78
Build an emergency fund 79
Create a family spending limit on gifts 80
Go cash only 80
Chapter 16
Delete Unused and Unwanted Apps 81
Organise Your Home Screen Into Folders 82
Customise your Widget Screen & Control Centre 82
Streamline Your Notifications 83
Enable Application Restrictions 83
Cancel Magazine subscriptions 84
Downgrade your cable, phone, and internet 84
Cable subscriptions – sky – I don’t need them all channels 84
Take the time to comparison shop 85
Watch out for fear of missing out 85
Turn trash into cash 85
Earn more money using a skill you already have 85
Chapter 17
Kangen Water: Drink Your Way to A Healthy Life 86
What’s Wrong with Tap Water? 87
What About Bottled Water? 87
So, are water filtration systems the answer? 87
What can you do about this 88
It offers five types of water 88
Benefits of Using Kangen Water 89
“Too Good to be True” 89
Celebrities drinking Kangen Water 89
How Kangen Water has helped me achieve my minimalistic goals 90
Kangen Water as a Business Opportunity 90
What the Experts Say About Kangen Water 90
CONCLUSION
Tips to Transforming Your Life: My journey so far 92
Get in touch 93
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