Health Category Posts

I visit my family in Bulgaria quite often, and, during my latest visit, I realised that I’ve never really talked about my country enough. Even though I live in the UK, I still feel an intricate connection to Bulgaria – it is, after all, the...

Get Your Transformative Journey Started with These Tips Do you want to be happy? I’m sorry, I know that this is a silly question but please humour me and give me an answer. You don’t have to speak it out loud, merely stating it in your...

How to Use Smartphones Safely Recently, I’ve been getting a lot of questions concerning mobile phones, Wi-Fi devices and their emissions. Considering the number of questions that you guys have on the subject, I think that it’s about time I wrote a blog post about it. I’d...

In today’s world we’re exposed to toxins everywhere. They’re in the food that we eat (in the form of pesticides and preservatives), the air that we breathe (air pollution), the water that we drink (fluoride and other chemicals), the medicines that we take, and even...

What is Cystitis and how to deal with it Hello everyone and welcome back to my blog. In this week’s health article, I’ll be talking about a health problem that we all know (and hate) – Cystitis. Whilst this condition can affect both men and women,...

The benefits of Aloe Vera A few weeks ago, while on a trip to Fuero Ventura, I happened upon a small Aloe Vera factory. While I was there, I had the chance of learning a lot of exciting things about this plant directly from the source...

Looking for more ways to lead a healthier life? Trying to implement small, positive changes in your daily routine that have a lasting impact? I’ve got just the thing for you! In this blog, I’ll be showing you my list of 10 foods that will...

As medicine and science continue to evolve, experts learn more and more about how and why our body functions. We know how to cure a myriad of diseases and cures for the rest are in the making. Yet, the average person today has little to...

A stress-free life is a happy life. Armed with this knowledge, I’ve tried my best to simplify my life, eliminating stress and distractions whenever possible. In this post, I’ll tell you about little tips and tricks that I’ve picked up along the way. The importance of...

Struggling with your weight and finding it difficult to lose it? Your special transformation plan not working? Our bodies are incredibly efficient at storing and preserving energy. So, when you’re trying to lose weight, it’s natural for your body to fight back. This can be especially...

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