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I visit my family in Bulgaria quite often, and, during my latest visit, I realised that I’ve never really talked about my country enough. Even though I live in the UK, I still feel an intricate connection to Bulgaria – it is, after all, the...

11 Tips and tricks on how to be happy Would you say that you’re happy with your day-to-day life? You might *enjoy* some of the things that you do, but do they make you happy? If you’re having difficulties answering this question, then you’ve come to...

Practical Advice for Young Adults As most of my frequent readers know, I’m passionate about a lot of things, spanning way beyond green living. For me, staying green and reducing my carbon footprint is merely one of the many steps in living an effective and fulfilling...

What you should know before your trip to China I’ve got some exciting news today – we’ve officially started our new brand – Eco Bravo. Being the eco-minded enthusiast that I am, I had already done most of the research, I had the website and development parts...

15 things that I stopped doing since the last year Today I’ll be sharing with you my approach to minimalism. As most of my frequent readers probably know by now, I’m a fervent believer in the “less is more” principle and I’ve been working hard on...

Get Your Transformative Journey Started with These Tips Do you want to be happy? I’m sorry, I know that this is a silly question but please humour me and give me an answer. You don’t have to speak it out loud, merely stating it in your...

How to Use Smartphones Safely Recently, I’ve been getting a lot of questions concerning mobile phones, Wi-Fi devices and their emissions. Considering the number of questions that you guys have on the subject, I think that it’s about time I wrote a blog post about it. I’d...

Why you need to reduce your day to day water usage We need to reduce our water consumption or we’re about to have a very serious water problem on our hands. Recently, I watched a BBC documentary about the water situation in the UK and in today’s...

In today’s world we’re exposed to toxins everywhere. They’re in the food that we eat (in the form of pesticides and preservatives), the air that we breathe (air pollution), the water that we drink (fluoride and other chemicals), the medicines that we take, and even...

What is Cystitis and how to deal with it Hello everyone and welcome back to my blog. In this week’s health article, I’ll be talking about a health problem that we all know (and hate) – Cystitis. Whilst this condition can affect both men and women,...

The benefits of Aloe Vera A few weeks ago, while on a trip to Fuero Ventura, I happened upon a small Aloe Vera factory. While I was there, I had the chance of learning a lot of exciting things about this plant directly from the source...

Hello everyone, today I’ve got some exciting news for you! As you’ve most likely noticed, my blog also features a variety of different categories beyond health and wellness. And, starting today, you can expect one post in each of them per month! If you’re interested in...

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