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What you should know before going to China I’ve got some exciting news today – we’ve officially started our new brand – Eco Bravo. Being the eco-minded enthusiast that I am, I had already done most of the research, I had the website and development parts at...

15 things that I stopped doing since the last year Today I’ll be sharing with you my approach to minimalism. As most of my frequent readers [viewers for video] probably know by now, I’m a fervent believer in the “less is more” principle and I’ve been...

Get Your Transformative Journey Started with These Tips Do you want to be happy? I’m sorry, I know that this is a silly question but please humour me and give me an answer. You don’t have to speak it out loud, merely stating it in your...

How to Use Smartphones Safely Recently, I’ve been getting a lot of questions concerning mobile phones, Wi-Fi devices and their emissions. Considering the number of questions that you guys have on the subject, I think that it’s about time I wrote a blog post about it. I’d...

Why you need to reduce your day to day water usage We need to reduce our water consumption or we’re about to have a very serious water problem on our hands. Recently, I watched a BBC documentary about the water situation in the UK and in today’s...

In today’s world we’re exposed to toxins everywhere. They’re in the food that we eat (in the form of pesticides and preservatives), the air that we breathe (air pollution), the water that we drink (fluoride and other chemicals), the medicines that we take, and even...

What is Cystitis and how to deal with it Hello everyone and welcome back to my blog. In this week’s health article, I’ll be talking about a health problem that we all know (and hate) – Cystitis. Whilst this condition can affect both men and women,...

The benefits of Aloe Vera A few weeks ago, while on a trip to Fuero Ventura, I happened upon a small Aloe Vera factory. While I was there, I had the chance of learning a lot of exciting things about this plant directly from the source...

Hello everyone, today I’ve got some exciting news for you! As you’ve most likely noticed, my blog also features a variety of different categories beyond health and wellness. And, starting today, you can expect one post in each of them per month! If you’re interested in...

Original celebrations of motherhood can be traced all the way back to ancient Greece and Rome, with their mother goddesses Rhea and Cybele. When Christianity took hold in Europe, replacing the old faiths, this was transformed into the “Mothering Sunday” and was observed on the...

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